Create More Happiness: Embrace Extreme Self-Care

Why Extreme Self-Care is Often Overlooked

  1. Misconceptions About the Term “Extreme”: The word “extreme” is often associated with danger or recklessness. However, in the context of self-care, it means going above and beyond to a https://designwebs.com/  https://good88.farm/  https://perviy.net/  https://alo789.es  https://feeds.transistor.fm/the-next-biz-thing  https://www.iheart.com/podcast/269-next-biz-thing-unveiling-t-167561764/  https://podyssey.fm/podcast/itunes1741208189-Next-Biz-Thing-Unveiling-Tomorrows-Business  https://app.podcastguru.io/podcast/next-biz-thing-unveiling-tomorrows-business-1741208189meet your needs.
  2. Lack of Understanding: Many people don’t fully understand what self-care entails. They may think it’s something to be done only when they have extra time or resources.
  3. Cultural Norms: Society often values productivity over well-being, leading people to put their needs second.

The Benefits of Extreme Self-Care

Increased Time and Space

Practicing extreme self-care can actually create more time and space in your life. When you prioritize your needs, you build a reserve of energy and resources. This enables you to sustain your well-being and still have enough left to care for others.

Financial Stability

Believe it or not, extreme self-care can also lead to financial benefits. By taking care of your mental and physical health, you reduce the risk of costly medical bills and improve your productivity at work. Acco